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About

  • James Crabb

    - by Michael Harlow

    Growing up through the swim program at Nations Capital Swim Club and training under Olympian Jeremy Linn, James Crabb went…

  • Giovanni Bianco

    - by Michael Harlow

    Giovanni joins us after completing his masters degree in exercise science at Liberty University where he also competed on Liberty’s…

  • MICHAEL HARLOW

    - by Michael Harlow

    Michael Harlow is the Founder and Director of Endorphin Fitness. As a USA Triathlon Level II Certified Coach and USA…

  • ERIC GLYMPH

    - by Michael Harlow

    After being part of the Endorphin Fitness community as an athlete for many years, Eric has taken finance leadership on…

  • KYLE PAWLACZYK

    - by Michael Harlow

    Kyle has been with Endorphin Fitness since 2010. During that time, Kyle has overseen the group and online adult coaching…

  • KIM FROST

    - by Michael Harlow

    Affectionately known as the steam engine, Kim Frost has often been overheard saying things such as, “Let’s hurry up and…

  • RYAN FROST

    - by Michael Harlow

    Ryan came to triathlon through a successful swimming career. Ryan was a record setting swimmer at JMU (qualifying for NCAAs…

  • KEVIN MALLON

    - by Michael Harlow

    Kevin is the Head Coach and Co-Program Director of our Fairfax Team. He is a USAT Level I Certified Coach…

  • SALLY FRASER

    - by Michael Harlow

    Sally Fraser discovered the world of triathlon after the birth of her third child.  She is a lifelong runner and…

  • DANE KING

    - by Michael Harlow

    Dane King’s enthusiasm for endurance sports began in 2008 when he came to Endorphin Fitness for high school cross country…

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