(804) 741-1599           info@endorphinfitness.com  

RICHMOND, VA

Richmond_Text

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ADDRESS

8910 Patterson Ave, Richmond, VA 23229

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EMAIL

info@endorphinfitness.com

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PHONE

804.741.1599

Overview

The Endorphin Fitness headquarters is located in Richmond, VA.  In addition to adult and youth coaching programs, Richmond is home to the Endorphin Fitness Bike & Tri Shop and Endorphin Fitness Training Center.  With 10 experienced coaches at our Richmond location, we have group, personal, and one-on-one coaching options for both youth and adults.  Read about these options below.  To explore what is best for you, set up a meeting with a coach >>

Youth Coaching

We offer group, personal, and one-on-one coaching programs for youth swimmers, cyclists, runners, and triathletes.  Over the past 16 years, we have experienced tons of success impacting the lives of youth athletes and teaching them to achieve more in sport and life.  This has earned us national notoriety including a distinction as US Youth Coach of the Year in 2012 and led to us being asked to train many of the country’s youth coaches.

Group Coaching

Our program is very flexible!  Choose from a variety of swim, bike, run, and/or strength practices and only pay for those practices you wish to attend.  No long term agreements beyond 1 month.  Get started today with a free week trial – sign up!
Practice Schedule
  • Monday – Run + Strength 4:30-5:45 pm (West Creek)
  • Tuesday – Mtn Bike 4:15-5:15 pm (Deep Run Park)  or  Swim 5:00-6:30 pm (Salvation Army Boys & Girls Club)
  • Wednesday –  Road Bike +Strength 4:30-5:45 pm (West Creek)
  • Thursday –  Swim 5:00-6:30 pm (Salvation Army Boys & Girls Club)
  • Friday – Run + Strength 4:30-5:45 pm (West Creek)
  • Saturday – Bike + Run 8:00-9:30 am (West Creek)   &  Swim 10:15-11:15 am (SwimRVA)

*  Starting February 1, the schedule will remain the same but Mon/Wed/Fri will shift to 5:00 pm start times.

One-On-One Private Coaching & Testing

Private sessions built around your goals with an experienced, motivating coach.  We offer a variety of private sessions including swim and run video form analyses, strength training, cycling, running, swimming, general and sport specific conditioning, bike fit, VO2 max testing, and resting metabolic rate testing using advanced technology and expert coaches. 

Personal Coaching

The ultimate in personal coaching, we provide you with a personal complete training plan 100% built around your schedule, goals, and needs and a coach who guides you every step of the way.  Perfect for both local and remote athletes.  Learn More >>
To explore what is best for you, set up a meeting with a coach >>

Adult Coaching

We offer a welcoming, complete coaching experience for triathletes and endurance athletes of all ages and abilities.  Our coaches have helped over 2,000 people achieve big things. Whether it is finishing the race they never thought they could, getting on the podium for the first time, or just feeling more fit for life, we have the expertise to get you there safely and effectively.

Group Coaching

With each of our coaching options, you receive…
    • A proven coaching system based on 16 years of successfully coaching all levels of athletes
    • Personal training plan detailing exactly what you need to do to reach your goals
    • Personal attention and post-workout data analysis by an expert coach
    • 15 team swim, bike, run, and strength practice options per week  View practice schedule >>
    • Access to the Endorphin Fitness Training Center Learn More >>
    • Access to Swim RVA pool facility and the HammerHeads Swim Program Learn More >>

Multiple Options! On top of the above, we offer 4 levels of personalized attention to meet your individual needs and budget.

One-On-One Private Coaching & Testing

Private sessions built around your goals with an experienced, motivating coach.  We offer a variety of private sessions including swim and run video form analyses, strength training, cycling, running, swimming, general and sport specific conditioning, bike fit, VO2 max testing, and resting metabolic rate testing using advanced technology and expert coaches. 

Personal Coaching

The ultimate in personal coaching, we provide you with a personal complete training plan 100% built around your schedule, goals, and needs and a coach who guides you every step of the way.  Perfect for both local and remote athletes.  Learn More >>
To explore what is best for you, set up a meeting with a coach >>

COACHES:

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