(804) 741-1599           info@endorphinfitness.com  

Richmond Adult Coaching

Richmond Adult Team

An Unparalleled Coaching Experience

PRACTICE PASS


For the athlete who wants a workout with supervision and a bit of feedback from the coach! Come to one practice or all of them- we have a package that fits your budget.

GROUP COACHING


A group of athletes and coaches striving to be more is at the heart of what we do at Endorphin! At this level, you will receive the custom group coaching plan and work with your peers to achieve some great things.

PERSONAL COACHING


For athletes with big dreams or crazy schedules, our coaches will design a plan that fits your schedule perfectly and gets you on the exact track you need for your goals, whatever the timing.

Practice Pass

Get a workout, get in a group, get some feedback

The Practice Pass is a new option for 2019, allowing more access to our awesome coached workouts! Our workouts fit within the progression of the group program, but they still stand alone on their own as a great workout. You’ll receive some feedback from coaches at practice and get your sweat on.

Our practice options include:

  • Swim: Focus on technique and progression. Open water options in the summer- talk to a coach!
  • Bike: Indoor at our Wahoo Kickr Studio and outdoors all over Richmond!
  • Run: Integrated into many of our workouts for cross-training gains and weekly track practices to dial in your zone work.
  • Strength: Conducted at our strength training facility right at Endorphin Fitness.

Pricing options:

  • $20 –  Drop in rate
  • $72 – 4 practices / month
  • $120 – 8 practices / month
  • $145 – Unlimited practices per month

Getting Started

To get started, first select an option below. You’ll be taken to a MindBody registration link, where you can pay and get registered in our client portal. Then, a coach will contact you within a day and discuss what practices you’d like to attend and get you all the info you need!

Group Coaching

The heart of Endorphin Fitness- a group of dedicated athletes!

The group dynamic is at the heart of what we do at Endorphin. We are a team of athlete and coaches striving to be more- the group coaching option is the best representation of that! With group coaching, you are encouraged to come to all the team practices you can make, since that’s what we design our yearly plan around. You’ll also enjoy the following benefits:

TRAINING PEAKS PLAN


Follow along with the custom team plan even when you can’t make practice. Your coach will help you follow along with the progression of fitness they have planned for you.

COACH CONTACT


Your coach monitors your progress along the training plan weekly and gives you feedback on your workout files. There is no limit to athlete-initiated contact through email and you coach will touch base with you regularly to see how you’re doing.

FACILITY ACCESS


You will have access to the Endorphin Fitness training facility during business hours for your own workouts. Our facility features an endless pool with shower facilities, a full strength training facility, a Wahoo Kickr studio, and a fully staffed bike shop.

SHOP DISCOUNT


Athletes receive a 15% discount at our bike shop and access to other special promotions!

Get Started

To get started, follow the registration link below to get registered in our client portal below and pay for your first month. A coach will reach out to you in the next 24 hours- we want to get to know you and make sure you’re ready to start training!

Personal Coaching

For driven athletes serious about their success: let us do the planning, you do the work!

Personal coaching is for anyone with a big goal, or a big life. While you still get access to all practices and enjoy all the benefits of the group coaching level, the personal coaching level comes with a training plan that is made from scratch for your schedule and your races. We have two levels of personal coaching available:

PERSONAL COACHING


For the athlete with specific goals or a hectic life, our personal coaching is hands down the best value in coaching.  You will also receive weekly feedback on your training plan, unlimited phone and email conversations with your coach, and a race-day strategy for all your races.

PERSONAL COACHING PLUS


For an athlete that benefits from the attention and accountability of a coach by their side for every step. You will receive everything from the group and personal levels, but your coach will give you feedback on every single Training Peaks workout. Your workout plans will be written with your exact paces in times, wattage zone, and goals written into the text of the plan.

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