We invite you to a new class where EF Founder & Head Coach Michael Harlow will present on advanced training topics to give you the “why” behind training. The first class will be held Thursday, February 20th from 7:30-8:30 pm and focus on the seven training zones and how to train them properly. The 2nd half will be reserved for questions on any topic of your choice – submit some topics with your RSVP below. This is a free event but you must rsvp
