(804) 741-1599           info@endorphinfitness.com  

Adult Group Coaching Richmond

Adult Group Coaching Richmond

Group coaching combines expert coaching with a supportive team environment customized around your goals.  We offer an in-depth Classic Program with over 18 workout options / week as well as an Essentials Program which is perfect for anyone looking to get the most out of their training with the least time and financial commitment possible.  The Essentials Program is also great for beginners!

Classic Triathlon Program

The Classic Program is everything you need to maximize your goals across all race distances.  We offer triathlon & single-sport option packages tailored around your specific goals and races.  We will attack your goals with the following:

  • Access to 18 Weekly Coached Practices (Swim, Bike, Run, Strength)
  • Detailed Online Training Plan
  • Access to Peluso Open Water Swim Program ($60/mo Value)
  • Email Access to Coaches
  • Access to the EF Training Center ($25/mo Value)
  • Access to Team Forum & Social Events
  • 15% Discount to the EF Bicycle Shop (excluding bikes and service)

Contact A Coach To Get Started  |  Practice Schedule  |  Team Races  |  One Week Free Trial

Essentials Triathlon Program

The Triathlon Essentials Program is perfect for anyone who wants to maximize their training benefit with the least time and financial commitment possible.  This is also perfect for beginners!  This program is built around 4 workouts / week focusing on the essential building blocks of a successful triathlon program.  The program includes the following:

  • Access to 2 Coached Practices / Week (Bike/Run & Swim)
  • 4 Day/Week Online Training Plan (Tu, Th, Sat, Sun)
  • Email Access to Coaches
  • Access to the EF Training Center ($25/mo Value)
  • Access to Team Forum & Social Events
  • 15% Discount to the EF Bicycle Shop (excluding bikes and service)

Contact A Coach to Get Started  |  One Week Free Trial

Strength & Conditioning Program

The EF Strength & Conditioning Program is focused on building sports specific strength for triathletes, runners, and cyclists.  This program is coached by expert strength coaches with years of experience and will target exercises that will increase performance while minimizing injuries.  The program includes the following:

  • Access to 1 or 2 Coached Strength Practices / Week
  • Email Access to Coaches
  • Access to the EF Training Center ($25/mo Value)
  • Access to Team Forum & Social Events
  • 15% Discount to the EF Bicycle Shop (excluding bikes and service)

Contact A Coach to Get Started  |  One Week Free Trial

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