Hannah started with Endorphin Fitness this past October with the goal of qualifying for USA Triathlon Junior Elite Nationals this year. Based on Coach Michael’s analysis, all three of her disciplines needed improvement for her to reach this goal so he created a smart plan around this and they began working towards it together. Hannah had lots of speed but lacked significant endurance so this has been the major focus for Michael through making sure Hannah does all of her training at the right zone, especially her longer workouts and longer intervals. Hannah committed 100% through working hard at every workout as well as doing tons of support work like strength training, stretching, and massage to stay injury free. It has paid off big!! This past weekend, Hannah had a huge breakthrough at the Aim High Bryant Triathlon taking the overall female win and 7th overall men and women! This was a prep race for her two upcoming nationals qualifying events on the Junior Elite Series, at which we are confident she will take a qualifying spot. Congrats Hannah and good luck at the upcoming races!
Our athlete of the week is Scott Evans! Scott has been with Endorphin Fitness for the last five years. Along with his sons Presley, Chandler, and Whitfield, Scott has been an awesome addition to our team. He and his sons are always working hard and focus on the next steps in their journey! Scott just had a huge breakthrough race at IM 70.3 Maine, going 4:44 at his first half. Since he just passed this milestone, we asked him a few questions about his journey, and enjoyed hearing some of his reflections.
We have two options for you to get in touch with our coaches
Call
Our coaches are available by phone at 804 741 1599 for any questions about training and the services EF provides.
Contact form
To have one of our coaches reach out to you via email or phone, please fill out the form below. Letting us know a bit about you will help our coaches start the conversation off right on how we can help you reach your goals.
804-741-1599
Business Hours:
Sunday: Rest Day
Monday: Closed
Tuesday – Friday: 12pm – 7pm
Saturday: 10am – 4pm
For email inquiries, questions, or concerns, use the contact form below:
Youth Coach Contact
Our coaches are happy to reach out with you with all the details on how we can help your child grow as an athlete! Fill out the form below with a bit of information and our coaches will give you a call within 24 hours!
Hi! Our coaches would love to tell you more about our adult and youth coaching. Fill out the form below and one of our coaches will reach out to you shortly.
Alternatively, call 804-741-1599 and dial extension to speak to a coach now!
