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Third Quarter
-When laying out race strategies for my athletes, I place the greatest emphasis on the third quarter of the race. …
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Don’t Look Down
-This past week, my family watched the documentary Free Solo. This documents the journey of climber Alex Honnold as he…
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The Fitness Lifestyle
-I am often reminded of how thankful I am to have fitness in my life. This past week, I took…
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Hiring Coaches & Personal Trainers
-Endorphin Fitness exist to transform lives. We have done this for the past 16 years through unlocking our client’s potential…
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2021 Team Races
-We can’t wait to get back to racing and therefore are pleased to announce our 2021 adult team triathlon races:…
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Winter Riding Gear
-Here are a few of our favorite winter riding items which will be important this winter with less indoor riding…
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Into The Unknown
-The greatest rewards in life come when we are willing to step out into the unknown, the uncertain, the sometimes…