(804) 741-1599           info@endorphinfitness.com  

Archive for March, 2017

  • Product of the Week

    Garmin 935xt

    - by Michael Harlow

    The wait is over! We got the chance to see one of these a couple of weeks ago and found it hard to not tell anyone. If you’re in need or just want a new Garmin multi sport watch, this will excite you too. Stop by the shop today to pre-order your Garmin 935xt today.

  • Blog

    Perspective

    - by Michael Harlow

    Over the winter, my training took a set-back, partially due to a nagging calf and partially due to an overly busy schedule. I was not able to get in the training I wanted compared to previous years. Some of you might have months like this – or even years. Your mindset during these periods will be crucial to your comeback.

  • Blog

    Race Results 3/25-26

    - by Michael Harlow

    Tons of great results to report on from races this weekend including Smithfield Sprint, Tour de Pochahontas, RIR Crit, NSCA Nationals, and a variety of running races.

  • Product of the Week

    Ultrasonic Drivechain Cleaning

    - by Michael Harlow

    Thank you to everyone who participated in the dirtiest drivetrain contest! Here are the before and after pictures of the winner’s drivetrain. Don’t forget! Everyone who brings their bike in for a tuneup in the month of March will receive a complimentary cleaning for FREE! Call the shop at 804.741.1599 to schedule your’s today.

  • Blog

    How Can It Feel This Good?

    - by Michael Harlow

    Pain. That feeling of extreme discomfort as everything in your body begs you to stop. The heart pounding, lungs gasping, muscles screaming feeling of running on the edge – on the threshold of implosion. A rare experience of both hate and love all mixed with a refusal to give into the pain…fighting, clinging to hang on. Addicting.

  • Blog

    Smart Racing

    - by Michael Harlow

    There are two elements that interact to produce results in any race: race fitness and race smarts. Without either one, true race potential will never be achieved. I have been on both sides of the race smarts equation though overall, I believe this is one of my advantages as a racer simply because I recognize that racing smart is oftentimes more important than fitness.

  • Product of the Week

    Serfas Lights

    - by Michael Harlow

    Just because there is more sunlight now, we still need to follow the rules of riding safely by using taillights. Serfas has provided everyone with added daylight visibility with their 150 and 70 lumen taillights. Both lights come with the new aero post mount to ensure it’s compatibility with road, mtb and tri bikes. Stop by the store today to be blinded by one or to pick yours up.

  • Blog

    Shamrock Marathon Strategy

    - by Michael Harlow

    The Shamrock Half Marathon and 8k are always a great test for your winter training building on the Frostbite 15k. As a team, we will be supporting the Cameron K Gallagher Foundation this year racing in the memory of Cameron. Cameron passed away shortly after crossing the finish line at this race 3 years ago but since has reached hundreds of thousands of people for the cause of childhood depression through her foundation. Think of her on race day.

  • Product of the Week

    Ultrasonic Drivechain Cleaning

    - by Michael Harlow

    We are excited to offer Ultrasonic Parts Cleaning for your drivetrain in our shop. Using a process called caviation, this cleaning will leave your drivechain looking brand new by pentrating microscopic crevices, cleaning them thoroughly and consistently. As a result ultrasonic cleaning is one of the most highly effective methods of cleaning. Through March, we will include a free ultrasonic cleaning with every tune-up purchase.

  • Blog

    Tough Conditions

    - by Michael Harlow

    This past weekend, our junior team faced super tough swim conditions at the Clermont Draft Legal Challenge. Big waves and cross currents made the water feel like a washing machine that resulted in several elite athletes being pulled from the swim. What do you do when faced with tough conditions on race day?

Get training tips, inspiration, and promos delivered weekly!

Sign Up