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Archive for December, 2016

  • Product of the Week

    Louis Garneau Base Layer

    - by Michael Harlow

    If you ride in the winter, you know how important a baselayer is to keeping you warm. We just received a fresh shipment of Louis Garneau Men’s and Women’s Training Tops which are the perfect baselayer. Designed with seamless collars, invisible zippers and elastic at the waist, these tops are both very comfortable and warm. Stop by the shop to see these in person.

  • Blog

    Bring on 2017!

    - by Michael Harlow

    I have never been one for new year’s resolutions. It is not that I don’t like setting goals but more that I am always setting goals so new years does not signify a need for action. With that said, I recognize the opportunity the new year presents.

  • Blog

    Through The Busy

    - by Michael Harlow

    As I was running some last minute Christmas errands this week – dodging cars and running from store to store, I heard a ring. It was the bell of a Salvation Army volunteer outside of the store I was entering. At that moment, it resonated with me seeming to silence everything else around me. I needed it. It was calming amidst the craziness and brought me back to the center of what Christmas is really all about. Just a simple bell – cutting through all the busy.

  • Blog

    Winter Clothing – Andy Welch

    - by Michael Harlow

    This past Tuesday was the official first day of winter. If you are someone who can’t think of a worse method of torture than being cold, this might not be exciting. We all know with winter brings the cold. This doesn’t mean you have to stop riding your bike outdoors. Staying warm in the coldest temperatures is easy to do with the proper clothing.

  • Blog

    Setting Up Your Garmin

    - by Michael Harlow

    Most endurance athletes use a Garmin – or other GPS based watch/computer – to record and analyze their data. I find though that few have their Garmin set up to give them the information they need. This article will tell you how to do just that.

  • Blog

    Racing with Friends Secret to PR

    - by Michael Harlow

    If you played team sports growing up, you probably remember the strong feeling of wanting to perform for your team. It is a different feeling than performing only for yourself. When motivation is high for both – yourself and the team – we tend to perform at our highest level.

  • Product of the Week

    Gifts for Your Endurance Athlete

    - by Michael Harlow

    Looking to fill the stocking of your favorite runner or triathlete? We have an endless supply of stocking sized items. You can give the gift of comfort with a new set of Cee Gees Cushy Aerobar Pads or Profile Design Handlebar Tape. You won’t find eggnog in our bottles thanks to Tailwind Nutrition Single Servings. Looking for something bigger? Fill the whole area under the tree with a New Bike, Helmet, Wheels, or Wetsuit. There are also practical items like a Water Bottle or Bicycle Tune-Up or Overhaul. Regardless, our staff in the shop know your athlete and his/her needs (and wants) – give us a call and we will advise you on the perfect gift.

    Don’t forget that all purchases over $75 receive a gift card from our Christmas tree full of cards valued between $5-$500!

  • Product of the Week

    Gift Card Tree

    - by Michael Harlow

    The gift card tree is back!

    For the month of December, every purchase you make over $75 earns you a gift card pick from the tree. There are over $1,700 in gift cards hanging this year to be picked ranging from $5 to $500.

    We have tons of great gifts for runners, cyclists, swimmers, and triathletes including very cool stocking-stuffers and the always appreciated gift cards. Stop by today and take care of your Christmas shopping.

  • Product of the Week

    Keep Calm and Live Red Tees

    - by Michael Harlow

    We are excited to announce our new long-sleeve tees in men’s, women’s, and youth. If you pre-order your shirt for $26 before Tuesday, December 6th, we are guaranteeing a before Christmas delivery. As always, you can place your order in person, calling the shop at 804.741.1599, or by emailing us.

  • Blog

    The Mindset

    - by Michael Harlow

    We show up for a workout making sure we have everything we need for success: latest technology, proper clothing, the lightest/fastest shoes, the perfect nutrition, and anything else to give us that edge. Regrettably, we often ignore the most important thing of all – a winning mindset.

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