Wow… what a weekend for our Endorphin Fitness athletes. We had numerous athletes who have been training vigorously for Ironman 70.3 North Carolina for many months and show time was this past weekend. We also had athletes race in several XC meets, DCCX Cross, Marine Corps 10k, Marine Corps Marathon, NICA’s season finale, Swim-Run VA, and the King of The James.
For many, triathlons seems like some impossible feat that only the top 1% of incredibly fit people attempt. This notion has been fueled by the Hawaii Ironman being the only triathlon that enters mainstream television every year. The truth is that triathlon is enjoyed by all types of fitness levels and across all ages from 5 to 90. Additionally, triathlon is highly accessible with a race almost every single weekend during the season in most states across the country, some year-round. With multiple distances starting with the super sprint distance of 375 meter swim, 6 mile bike, and 1.5 mile run, triathlon is not some impossible feat but rather a very approachable challenge with great rewards on the other end. At its core, triathlon as a better way to get or stay in shape. I would not last going to the gym with no end goal. I am fueled by knowing that I have a competition in 30 days that I must prepare for….that on this date, I need to be at my best. …
The CycleOps Hammer is PowerTuned using PowerTap technology for the most accurate power readings, EVER. The Hammer features a direct drive design for an increased bike compatibility and quiet performance. The Hammer uses an innovative electromagnetic resistance that provides rapid response resistance and maximum power. The Hammer also connects virtual training apps with ANT + FE-C and Bluetooth 4.0. The Hammer, finally, is Zwift enabled.