(804) 741-1599           info@endorphinfitness.com

Coaching


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Coaching

What Makes EF Special:

Below are the characteristics our clients appreciate most about us:

Expertise: Our positive and supportive coaches have guided 1000s to their goals & been recognized by USA Triathlon as the Development Coach of the Year.

Results: We have coached athletes to an overall world championship title, 17 national championship podiums, 7 junior elite overall wins, 5 Kona qualifications, numerous Boston Marathon qualifications, and countless first time finishes.

Community: Our positive coaches and athletes worldwide are a force of inspiration who will support you in every way possible during training, races, social outings, and more.

Multiple Locations & Online: In addition to our 5 locations, we coach athletes worldwide through online personal coaching.

Our Programs:

We offer youth and adult endurance and strength coaching through the below programs:

Group Coaching: Expert triathlon coaching through a supportive team environment.

Personal Coaching: Individual coaching through face-to- face sessions and a custom training plan.

Online Personal Coaching: Individual coaching delivered through an online platform and extraordinary communication.

Testing: Technique, Bike Fit, VO2 Max, Resting Metabolic Rate, and Strength Testing.