(804) 741-1599           info@endorphinfitness.com  

Coaching

Coaching

What Makes EF Special:

Below are the characteristics our clients appreciate most about us:

Expertise: Our positive and supportive coaches have guided thousands to accomplishing goals from completing their first triathlon to making the podium.  We were recognized by USA Triathlon in 2012 as the Development Coach of the Year.

Results: We have coached athletes to two world championship titles, 37 national championship podiums, 11 junior elite overall wins, 7 Kona qualifications, a Kona age group podium, numerous Boston Marathon qualifications, and countless first time finishes.

Community: Our positive coaches and athletes worldwide are a force of inspiration who will support you in every way possible during training, races, social outings, and more.

Multiple Locations & Online: In addition to our 5 locations, we coach athletes worldwide through online personal coaching.

Our Programs:

We offer youth and adult endurance and strength coaching through the below programs:

Group Coaching: Expert triathlon coaching through a supportive team environment.

Personal Coaching: Individual coaching through face-to- face sessions and a custom training plan.

Online Personal Coaching: Individual coaching delivered through an online platform and extraordinary communication.

Testing: Technique, Bike Fit, VO2 Max, Resting Metabolic Rate, and Strength Testing.